That's why, every year, I do a 30-day yoga challenge; it's a way to get myself back into the swing of things with yoga-and while it doesn't always stick, it's always a great way to reconnect with my ...

Also, hot yoga for 90 minutes? Insanely demanding. I have never felt more tired than during this 30-day challenge. While the exercises don’t appear as demanding on paper, the sheer volume and ...

NewsVoir Nagpur Maharashtra New Delhi [India] June 24 As the nation celebrated the 10th International Yoga Day Nagpur-based ...

The electric utility and electricity generation company is holding weeklong virtual yoga sessions culminating in an onsite ...

From beginner workshops to masterclasses, celebrate International Yoga Day with us! Explore a comprehensive list of yoga ...

The challenge will culminate in one employee being crowned ... provider HDFC Ergo get a nudge from an artificial intelligence ...

Exercising before work could be the key to a happy day in the office according to new research. A recent study of 300 ...

On the second worldwide Day of Yoga, the Prime Minister will announce two awards: one national and one worldwide. These ...

Dolphin push-ups torch your shoulders and work your core muscles, so I added 90 reps to my exercise routine every day for one ...

Chief Secretary, Atal Dulloo, today launched several online competitions for the citizens of Jammu and Kashmir on MyGov ...