Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olympian to take your ab ...

Discover the best fitness trackers, from sleek analog watches to solar-powered designs, as well as advice from experts on how to choose the best option for you.

How to know if a flat or adjustable weight bench is right for you, plus the best bench exercises for every level of athlete.

There are plenty of ways to get an effective workout without lots of equipment. You can use bodyweight exercises to get your heart rate up (hello, burpees) or gear up with some basic weights to start ...

Genocide against the Tutsi had devastating effects on the country's health sector, which was already limping and grappling with poor infrastructure, few hospitals, limited equipment and medical ...

This occupational hazard can lead to painful back and neck injuries that require surgery. Some see new ways forward.

Chronic back pain is a debilitating condition affecting millions, but recent scientific research has highlighted an ...

It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...

The non-profit wishes to change the narrative by equipping young creators with skills to promote Israel's positive image.

At an indoor pool in Dubai, three rowers battle artificial rain and simulated waves as they train for an Arctic voyage ...

Across France and especially in Paris, hospitality is one of the industries that is most heavily reliant on immigrant workers ...