“You’re at the bottom, looking up at a challenge ... are a reminder that fitness gurus are mere mortals, too. She has no plans to hop back on a treadmill or a bike days after giving ...

30-day fitness and diet challenges are incredibly popular right now. Hardly a week goes by without a new challenge emerging on social media, promising amazing results in just a few short weeks. But ...

Who doesn't want a flat belly? However, getting rid of stubborn fat needs consistency. Tap to read an effective one-month workout challenge that you can follow to lose belly fat. Want to cut calories ...

Jamie said the prison was a “nightmare” and “horrendous” where inmates were only allowed out for one to two hours a day and ...

International Yoga Day Live Updates: On the occasion of the 10th International Yoga Day, a 'Yoga Program' was organised in ...

The OA-98, which uses standard AR-15 30-round magazines, was made specifically to comply ... disorderly conduct and reckless driving related to an alleged incident that occurred earlier that day at ...

A B.C. senior has been sentenced to 7.5 years in prison for historic sexual offences against three of his granddaughters – ...