When it comes to workout moves, variation is a wonderful thing. Doing the same exercise every day (or even every week ...

Wetumpka, listen up, on Saturday Gold Star Park is where you want to be for the Independence Day Celebration. There will be ...

Nike cuts revenue growth forecasts as macro headwinds to have 'pronounced' impact. Biden, Trump go back and forth over ...

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Plus, according to the brand, the bottle’s dual-wall insulation helps ... worked in it all day, etc., and it just keeps going with no signs of compromise.” Listening to music or a podcast can make ...

A day in the life with Charlotte Christian baseball alum Matt Simmons and the Trackhouse Racing pit crew of Ross Chastain.

We mean buying a day pass — a flat-fee passport that grants all-day access to swanky hotel pools, spas, hot tubs, beach access, chairs, fitness rooms ... Aloft, which debuted in January, touts a $30 ...

As a shopping editor, I’m naturally already on the lookout for sales on everything on my list, including portable speakers, ...

It does not have to be a giant one that covers wall to wall, rather Amazon sells beautiful area ... The Meditation White ...

I’ll be honest: every day was not the same. On some days, I hit a wall, and the 100 reps of burpees felt ... Even after performing 100 burpees daily for 30 days, this exercise still causes a deep ...

While health and fitness tech is nothing new ... clever wearables offers so much more than just letting you know how many steps you've taken in a day. Now owned by Google, FitBit’s latest version - ...

Israel denied it attacked the building. An investigation shows the Agence France-Presse news bureau came under tank fire — ...