No day is average on Volusia County ... swimming 50 yards in up to 30 seconds and running 1/2 a mile in up to 3 minutes and ...

Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

High-intensity interval training is a time-efficient workout that offers numerous benefits. Here’s a body-weight HIIT routine ...

Team USA held its Paralympic Swimming Trials there to determine who will compete for the team in Paris later this summer.

This advertisement has not loaded yet, but your article continues below. Fort Vermilion RCMP were called in to help emergency crews around 11:45 a.m. after the man fell while throwing candy to the ...

six up (2,3/1,2/2,5/3,6/6,12/4,9,10) $702.0 ...