Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

Running can help you lose weight when combined with healthy habits and a balanced diet. Here, experts share beginner-friendly running tips and nutrition advice.

Marketa Vondrousova on Tuesday became the first defending women's Wimbledon champion to lose in the first round for 30 years ...

However, Sudo and Wehry say that after many years of competing, they still have normal appetites. A permanently stretched ...

A new study reveals that a warm environment such as a sauna or hot tub might help older adults, especially women, combat ...

Public health officials recommend aiming for 30 minutes of aerobic exercise a day. Any food high in fiber is a boon for the ...

It’s been two years since Serena Williams announced she was retiring from tennis, but the athletic legend isn't exactly ...

The term “lunch hour” is a bit of a misnomer – apparently the average UK worker takes less than a 33 minute break, if they ...

A woman who ate 10 chocolate bars a day shed 120 kilograms thanks to surgery and would “do it again” – despite losing her ...

Trump needs the state’s votes to win. But after its highest court revived an 1864 law that bans abortions, all bets are off.

Americans are considered to be overweight, but that number is starting to drop because of popular weight-loss injections.

According to Philadelphia Eagles cornerback Darius Slay, the Browns star receiver Amari Cooper is exactly that. During his ...