Women at this stage in their lives are most likely to sacrifice sleep to have both family and career. That could drastically ...

Sharing experiences and challenges with others can provide emotional support and practical advice, making the day-to ...

Many health ... challenges, starting with the most brilliant one of all. 1. Call 988 to get help and referrals for ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you. Let's ...

While we can be addicted to anything, there are common addictive substance-related and addictive disorders which appear in the Diagnostic and Statistical Manual of Mental ... 30 days off social media, ...

International Panic Day 2024: From practising deep breathing to seeking professional help, here are a few ways to address panic and stress. International Panic Day 2024: International Panic Day ...

The Nhlanhla Tshabalala Foundation (NTF) celebrated Youth Day by spreading awareness about ... issues of substance abuse whilst promoting mental health, given that the majority of the youth ...

"We are living in the middle of a youth mental health ... day," he said. The U.S. Surgeon General's Warning appears on a pack of Camel cigarettes purchased at a Chicago area news stand on Nov. 30 ...

"It’s our understanding that apparently he was undergoing some mental health challenges, but no one that we are aware of was notified," Bouchard also said, describing that Nash had no prior ...

"We are living in the middle of a youth mental health crisis, and I have said publicly that this is the defining public health challenge of ... more on social media a day, they experience a ...