In my experience, 30-day fitness challenges are one of the best ways to build ... you can schedule it in any way that works for you. Whether you use an app or good old pen and paper, recording your ...

Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed to ... the goal of losing five pounds within the first 30 ...

Anytime Fitness has hundreds of locations around the world, but how much does it cost? We're breaking down the Anytime ...

Before long, I started to look forward to my runs and began to notice that I had way better days when I ran in the morning.

If you own a Bike, Bike+, Tread (the treadmill), or Row (the rower), your $44/month All Access subscription includes access ...

In this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of wearables, apps, and fitness tech related to running ... emphasis on everything you do in a given day.

As our friends at PCMag (which is owned by Mashable's publisher, Ziff Davis) wrote in their review, the Sennheiser Momentum ...

Pure Barre®, an Xponential Fitness brand offering the most effective full-body barre workout, announced its Pure ACED ...

A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

Can’t find time to get sweaty every day? 30 Day Fitness Challenge begs to differ: whether you’re a city slicker working from home or a key worker hurrying to hospital, the app will nudge you to ...

I love my fitness trackers, but not everyone enjoys ... strength and training. The app keeps a history of all your data, so you can see changes and trends over days, weeks and months. The ring ...