According to the U.S. Department of Health and Human Services, children between the ages of 6 and 17 should get at least an ...

You can probably find hundreds of fitness log mobile apps, each with detailed graphs and motivational tools that challenge ...

The Centers for Disease Control and Prevention (CDC) recommends that children aged 6 to 17 exercise at least one hour per day, but only about 24 percent of kids meet this criteria. Children’s fitness ...

A roundup of family-friendly activities taking place in the Charleston area during the week of June 21-27, 2024.

You can use Tonal for building muscle, strengthening your core, weight loss, improving mobility, and for all kinds of fitness goals. There’s even a family mode so younger kids and teens can ... You ...

"To those who continue to push their kids/athletes in the heat ... try riding a bike or walking to a friend’s house each day, which also helps with overall fitness. A better conditioned athlete will ...

Hilary Duff's approach to fitness is all about feeling good from the inside out, the star has shared in numerous interviews. “I really like to be active. I have a lot of energy that I need to burn off ...

Use the Courier Journal's Summer Guide as a roadmap to a summer of fun which can include adventure, culture, music, movies, ...

Old Kona Airport is a staple of recreation in the community. Each year, the 217-acre plot of land hosts an average of 16,000 ...

The Summer Celebration is one of the major events produced by Indiana Black Expo, a nonprofit organization that promotes ...

Full day of events for the family, including a parade, kids fishing derby, frog races, free hot dogs, water games, a food court from 6 p.m.-10 p.m., a concert from 7:30 p.m.-9:45 p.m ... including a ...

Mac Allister can run for days, spray the ball around the pitch and read defenses ... Now, he’s still on seven goals, but from ...