Who doesn't want a flat belly? However, getting rid of stubborn fat needs consistency. Tap to read an effective one-month workout challenge that you can follow to lose belly fat. Want to cut calories ...

(KRDO) - Some of the world's best pro and amateur mountain bikers are here in Colorado Springs for a three-day challenge that kicked ... as riders return for a 30 mile ride. From 5 a.m. to noon ...

Not all treadmills have to be super expensive, and the Echelon Stride is a good budget-oriented option that still has a lot of features. It has a long but thin 16 x 47-inch belt for you to run on ...

Unlike most kids, who may strive to make new friends or secure a spot on a sports team, Wyatt decided he wanted to challenge himself by pledging to bike to school every day while he attended ...

Better Senior Expo: 9 a.m.-2 p.m., Chilson Senior Center, 700 E. Fourth St., Loveland. Get tips, advice and learn about the ...

The Tahoe Area Mountain Biking Association (TAMBA), in conjunction with The Divided Sky and South Lake Brewing Company, is hosting the 12th annual Tahoe Mountain Bike Festival on Saturday, June 22 and ...

With summer just around the corner, it’s time to escape the routine, immerse yourself in the great outdoors, soak up some sun ...

The GoPro Mountain Games spans eight venues and offers over 35 events, 100-plus vendors doing fun games and giveaways, four ...

One hundred miles is a mighty, unforgiving distance that pushes even the most experienced riders to their limits - but that doesn’t mean amateur cyclists can’t do it too. Five months ago, I signed up ...

And it often goes hand in hand with a condition called post-exertional malaise, which can cause symptoms like heart ...

New additions and blasts from the past have hit the Town Challenge mountain bike series ... registration is available until 11:30 p.m. the night before each race with onsite registration offered from ...