Staying hydrated can sometimes be a challenge ... and adults should drink 30 to 40ml of water per kilogram of body weight ...

Given I drink an adequate amount of water and consume sodium in my diet, it’s not necessary for me to add a pinch of salt to my H20, which is probably why I didn’t see results during this 30-day ...

Studies have shown that drinking water can increase your metabolic rate by up to 30 percent for about an hour. This increase in metabolism can help you burn more calories throughout the day ...

“Drinking water supply has become a challenge in the ... reiterated day after day that all treatment plants were producing ...

CNN: How much water should people normally drink, and does that change during extreme hot weather? Dr. Leana Wen: A quick ...

Despite ongoing efforts to improve access to clean water, millions of Ugandans continue to suffer from water scarcity, ...

The voyage, called the Ohio River Way Challenge ... ensure safe drinking water and support the river’s ecosystems. The paddlers are setting up camp in a new river town each day of their ...

Both Mackay and Henry said Calgarians did a good job of conserving water for much of the day, but more conservation ... quickly the city could run out of drinking water if conservation efforts ...

The Mississippi River has reached 14 feet at La Crosse and is expected to stay there for at least a week. The high water will ...

James Swanwick took part in a daily habit many of us also do but when he finally decided to give it up he was stunned by his ...

Some of us drink the last glass of water right before going to bed. Is it good idea? Experts explain when it's best to drink the last glass of water of the day ... or a little (30 people) of ...