A charity is encouraging islanders to take part in an annual sea challenge. Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July.

The aim of any 30-day fitness challenge is to complete the entire thing with no breaks. Day in and day out, you need to “punch the clock” and get it done. However, doing the same thing every day can ...

Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July. People are being encouraged to swim, paddleboard, kayak or surf at a different ...

I did all of Matt D'Avella's 30 day challenges at once. Cold showers, 5:00am wake up - the works. 60s pop icon and actress dies aged 80 I tried the biggest burgers at 5 fast-food chains and my ...

Prime Minister Hon. James Marape has commended PNG Customs for its remarkable revenue growth over the past five years, despite the challenging economic conditions facing the country. In his comments ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

By Catherine Pearson Leer en español Welcome to Well’s 5-Day Friendship Challenge! This week ... thinking about me — it probably took her 30 seconds to write, and it took me even less ...