Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Sports like swimming, water polo, and rowing are great cardio workouts for the summer. Adding the water element helps keep ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio ...

"You need to keep the focus on all modes of exercise: strength training, yoga, and even cardio," Diwekar advised, adding that ...

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

The star quickly found a sense of community while attending classes and she continues to practice yoga 20-30 minutes ... and ...

Swimming with fins is a typical timed distance when preparing for military diving or rescue swimming training. Getting your ...