even just for 30 days, can provide lots of physical and mental health benefits. October is a popular month to put drinking to a halt with "Sober October," a challenge originally started in the ...

Alternatively, you can run a fitness challenge alongside your usual workouts. Either way, it’s critical to remember that short-term efforts produce short-lived results. The key to long-term fitness ...

A report by the nonprofit organization Truth in Accounting arrived the week early voting started for the Longview mayoral ...

Colorado’s new law, for example, will require developers and deployers of high-risk AI systems to avoid algorithmic ...

“At the end of the day, he’s got to make the call ... It was something I wanted to challenge almost immediately when I saw it.” Knoblauch all playoffs has pushed the right buttons, whether ...

The symposium will address the challenges of mental health in the Black community and ... Doors will open at 2:30 p.m. for the welcome reception and the symposium will begin at 3 p.m. with dinner ...

A case brought by the Veterinary Council of Ireland against a woman who provided bull semen analysis service has been thrown ...

On the eleventh day of my 6 Week +1 CrossFit Challenge, I sat down with CrossFit 15-501 owner Tim Pedersen to discuss the role nutrition plays in successfully completing the challenge. Tim delves ...

the very day the state Supreme Court issued a ruling in which it declined to take up a legal challenge questioning Magistrate Daniel V. Ballirano's authority to decide a contested divorce case ...

The challenge lies in ... between 12:30 a.m. and 6 a.m., is linked to a higher risk of developing Type 2 diabetes, researchers found. Health News // 9 hours ago Staying fit may decrease men's ...