For Minute 1, you'll perform 10 elevated plank row reps per side, then hold for 10 seconds per arm. Minute 2, drop to 8 reps and 12 second holds per arm. Minute 3 moves the totals to 6 reps and 15 ...

CHISELLED arms and a toned torso? That’s what we all want, right? Now that the sun is finally out and we’re all showing a bit ...

Enjoy the convenience of a main-floor master suite, main floor laundry, and luxury vinyl plank flooring throughout the first floor. With bonus room upstairs, recessed lighting, and oversized 3 car ...

Primary residence features open floorplan with 3 ... plank flooring, carpet, granite, laundry, plenty of storage, full kitchen and indoor safe room with 1500 sq ft of living space m/l and 1-car garage ...

durable vinyl plank flooring, and slate appliances. Private main floor office or flex space. The spacious primary suite is a true oasis, featuring a huge walk-in closet and a luxurious ensuite ...

Introducing this charming two-story home, recently remodeled to blend modern updates with original features like the ...

If you’re following along with our July 2024 Movement of the Month Club, these are the moves for week 3. You’ll do one ...

Independence Day Fireworks Display Watch a fireworks show along the riverfront in Downtown Mount Clemens on Fri. June 28.

Awadhesh Prasad’s victory over BJP’s two-time MP Lallu Singh in the Faizabad Lok Sabha seat is believed to have played a ...

Solana Bay Bedroom overlooking the Miami Shoreline Developers Kolter Urban and BH Group challenged designers to raise the bar higher for Solana Bay, a new waterfront condominium at the gateway to Bal ...