Whether you're already an affirmations aficionado or totally new to the self-care scene, practicing self-love is a great way ...

But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.

“Rather, it is the evaluations about those problems and how they are dealt with that holds the key to self-love and overall functioning." Live as if you love yourself every day Keep this ...

Keep practicing self-love. Remind yourself that you are worthy, that you are enough. Be sure to tell yourself this every single day. It’s a simple trick, but it’s a trick that works.

New research from the British Association for Counselling and Psychotherapy (BACP) has found that body image is the leading ...

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It’s a holiday for single people held on the same day as Valentine’s. It’s not anti-Valentines’ per say, but a moment to celebrate self-love and platonic relationships. – Similarly ...

Today is National HIV Testing Day (NHTD) and as part of this year’s theme, "Level up your self-love: check your status," individuals across the United States are being encouraged to get tested to show ...