Find your inner Olympic athlete with our 31-day workout plan
Use the Olympics as inspiration to master athletic movements with functional exercises to improve mobility, build strength ...
Well+Good4d
Simplify Your Strength Training With This Full-Body Dumbbell Workout
“Using a set of dumbbells for a full-body workout provides extra opportunities to challenge your body and combine movements ...
Cambridge News6d
Lost Cambridge pub now a squat providing free meals to the community
But The Hopbine, on Fair Street near the Grafton Centre, has been a squat where free community meals have been prepared for around four years. The pub dates back to around the 1830s and its ...
Express & Star5d
'I want to help Jordan tick off some travel plans and attempt a world record' - Bloxwich personal trainer and super fundraiser faces challenge,
A Bloxwich personal trainer known for his charitable nature and fundraising events is taking on a burpee world record challenge to raise ... started performing the squat thrust style exercises ...
badgerswire.usatoday5d
WATCH: Wisconsin football's annual 'Squat Fest' is back
The veteran strength coach told BadgerExtra’s Jake Kocorowski last year that it first evolved from a team-wide max squat day to it becoming the circled date on the calendar that it is today. And by ...
Motor Cycle News6d
Longest Day cheap bike challenge raises £92k for Cancer Research UK riding from Land's End to John o' Groats
The June 20 ride was the twelfth instalment of the Longest Day Challenge, which began in 2013 ... “I’ve been riding for 28 years and that’s the one and only ‘proper’ adventure I ...
The Hamilton Spectator5d
B.C. Review Board lets child killer Schoenborn keep eligibility for 28-day leave
VANCOUVER - The British Columbia Review Board has ruled that Allan Schoenborn, who killed his three children in 2008, will keep his eligibility for up to 28 days of unescorted leave from a Metro ...
Lift, Press, and Curl Your Way to More Muscle With This Beginner-Friendly Dumbbell Challenge
Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...
Mint5d
On this day: Key events on June 28, from Treaty of Versailles in 1919 to media censorship in India in 1975
On this day: Several events occurred on June 28 in history. Many of them proved to change the discourse of history in the world and India. The day is remembered for the implementation of one of ...