This meal plan is a great and delicious way to support your weight loss goals. Reviewed by Dietitian Maria Laura ...

Paul Turner decided to kick his habit to the curb just to see if it would have any effects - and he couldn't believe the ...

One avid fan of the diet beverage decided to kick his habit for one month, and despite the challenges, the results were ...

Diet Coke-obsessed Paul Turner challenged himself to ditch his favourite drink for one month and saw a huge difference in his ...

What is it like to give up a drink that you've consumed regularly and enjoyed. Can it make a difference to your diet and life ...

But I did have a revelation of sorts. I realised that my glass of coke with a meal was not just for liquid refreshment - I ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

About 5.8 million people in the U.S. were living with Alzheimer’s disease, a form of dementia, in 2020 — a number that is ...

I was aware that Diet ... challenge. I was on holiday at the time which no doubt helped. The big test - I was back at work - how would I cope with no Diet Coke hit when I had to concentrate all day?

One avid drinker, after being told for 'years' that he was consuming too much of the fizzy beverage, decided to challenge ... an average day, Paul was going through around five Diet Cokes, with ...