The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

Dr. Rick Cohen and the team at PaleoHacks have created a blood sugar protocol called The 21-Day Blood Sugar Reboot. Marketed ...

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President Dr Lazarus Chakwera has declared a 21-day period of mourning for the tragic plane crash that took the lives of Vice President Dr Saulos Chilima and eight others. The Malawi High Commission ...

ED, in its fresh intervention application, said it had filed its case based on EOW's FIR and had filed the main chargesheet (prosecution complaint) and two supplementary charge-sheets after the probe.

A plant-based diet, full of fruits, vegetables, whole grains, and legumes, is a powerful way to achieve good health. These foods are low in saturated fat, free of cholesterol, and packed with vitamins ...

Everyone can learn to do this and become their own doctor and lead a healthier and happier life. Each year we run a 21-day residential programme in one of the most beautiful health resorts in India.

An illustration of a magnifying glass. An illustration of a magnifying glass.