The Massillon Museum’s beginner-friendly yoga class will meet every Friday in July. All ages and levels are welcome to ...

When you train your muscles, it causes small tears in the fibers, which your body needs to repair to grow and strengthen the ...

When the summer temperatures heat up, spending time in water helps cool off and balance the fiery energy of the sun. This ...

Recovery from COVID is different for everyone and the most important thing is to listen to your body. Are you returning to ...

Research suggests micro workouts, or ‘exercise snacks’, can provide many of the same benefits of a longer routine by breaking ...

Friday Nights at the Silver Moon: The Silver Moon in Perham hosts meat raffles and horse racing every Friday starting at 5:30 ...

This stunning aerial photo of the former North Christian Church is among the images our landmark Modernist architecture in Columbus captured by acclaimed photographer Iwan Baan. A free exhibit of his ...

Folding treadmills: Many of the best treadmills for home-use come with space-saving designs, like the option to fold the deck ...

If you're both wondering whether you're entering into perimenopause, and as a result how to exercise, then we've got all the ...

Our expert reveals the places to visit, top things to do and how to plan the trip of a lifetime in one of the world’s most ...

"This workout targets the shoulder, obliques and the core," Longley tells Fit&Well. The routine only takes 10 minutes so you ...

DUNEDIN — The Pinellas Opera League has resumed monthly luncheons. Luncheons take place first Wednesdays, 11 a.m. to 1:30 p.m., at the Dunedin Golf Club, 1050 Palm Blvd., Dunedin.