Your thyroid hormones, triiodothyronine (T3) and thyroxine (T4), are also responsible for digestion and metabolism. The less ...

The blood type diet claims that your blood type can help determine which foods are best for you. Each blood type diet ...

A new research paper is the first to outline nutrition guidance for people taking anti-obesity medications. Here's what you ...

Risk factors include obesity, sedentary lifestyle, poor diet ... calorie intake. Eating slowly and savouring each bite allows the body to signal when it’s full, preventing excessive food ...

Various types of magnesium and supplements like BIOOptimizers can help you shed pounds. Find out how they work and what is ...

Paul Lesser weighed 385 pounds and was experiencing severe back problems from a herniated disc that impacted his quality of life. As a condition of treating him, his doctor insisted he ...

You can use them to cook, bake and roast different types of food. They're especially good at making food crispy and brown, something that regular ... with reduced calories and saturated fats, which is ...

In the non-diabetic population, regulating blood sugar is equally important as it helps with responses to food, and with digestion ... following a reduced-calorie diet to lose a few extra ...