As thousands evacuate what, for this weekend, has been the most densely populated place in the world, it's likely that there ...

Oona Oakley, 54, had put on weight and was feeling low. But her daughter’s engagement spurred her to turn her life around ...

Sian Barklem, 25 and Johnjo Smith, 24, took part in a handytying ceremony in the Healing Fields at Glastonbury today. The ...

These tests range from 1000-meter rows and ski ergs to 200-meter farmer’s carries and 100-meter sandbag lunges. Whatever your ...

As the temperatures increase, it is important to, according to NHS guidance: Keep out of the sun at the hottest time of the day, between 11am-3pm If this ... which included running on the spot, Spider ...

I’ll be honest: every day was not the same. On some days, I hit a wall, and the 100 reps of burpees felt like 1,000. These days ... thanks to all those air squats and jumps. Lunges and squats have ...

Walking lunges are one of the most effective, yet underrated, leg exercises. They're a variation of the forward lunge, already a pretty solid choice when it comes to increasing leg strength and size.

Around 1,000 Russian troops a day were killed or wounded, officials told the publication. But Russia is able to recruit new troops to replace the casualties, according to the Times. An average of ...

Perth’s house prices have risen almost 27 per cent in 12 months, or nearly $1000 a day – by far and away the most of any capital city, new major national agency data shows. Ray White ...