Sulforaphane is a chemical found in cruciferous vegetables like broccoli. Benefits may include fighting cancer and delaying ...

Certain foods, herbs, and supplements can influence hunger hormones, feelings of fullness, and metabolism, helping to manage ...

Obesity is usually classified as body mass index (BMI) of 30 or higher. But a new study suggests that may need to be adjusted ...

Baby arugula sold at Publix stores has been recalled over possible Salmonella contamination, according to the Food and Drug ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues ...

Suzanne Fisher, RD, is the founding owner of Fisher Nutrition Systems. Sarsaparilla has been used medicinally for thousands ...

Eating a balanced breakfast high in satiating nutrients, like protein and fiber, can support weight loss by helping you feel ...

Chicory is an herb with versatile health benefits. It's a good source of fiber and antioxidants, which may support gut health ...

Ozempic and Wegovy may be able to significantly reduce the risk of kidney complications, heart issues, and death in patients ...

Coconut oil is a popular oil touted for its health benefits, including skin and hair support, oral health support, and weight ...

Your gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive ...

Mark Gurarie is a freelance writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of ...