An international team has found that children and teens who ate more fruits, vegetables, whole grains, and healthy fats had ...

A typical Mediterranean diet is rich in fruits, vegetables, legumes, whole grains, fish, and healthy fats like olive oil — many foods that have anti-inflammation properties, Dr. Aleksandrova says.

The Greek diet is regarded as one of the healthiest in the world because it's based largely on fruit and vegetables, whole ...

"The human diet was relatively low in animal protein and appears comparable to what is considered today a typical ...

In the summer diet there are some foods and dishes to consume to also combat the sultriness and excessive heat.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

Several studies have explored the connection between popular diets and ageing: The Mediterranean diet has been shown ... and ...

Cancer survivors could see a dramatic boost in life expectancy by embracing the Mediterranean diet, a groundbreaking study has revealed. Over a span of 13 years, those who indulged in a diet rich ...

The Mediterranean diet can help cancer survivors maintain their heart health and live longer, a new study says. Cancer patients whose eating patterns stuck closely to the Mediterranean diet tended ...

New research in mice and humans suggests that a ketogenic diet may protect against obesity by increasing specific bile acids ...

A study found that a combination of following the Mediterranean diet - which prioritizes fish, nuts and olive oil - and taking an omega-3 supplement helped clear the skin of people with mild to ...