Static lunges are a simple, bodyweight exercise designed to target ... Press the right foot firmly on the floor to create a stable and balanced position. Make sure your posture is tall, back is ...

Doctors determined he needed a lung transplant, but he didn’t receive a donor lung ... “If you take a patient and they’re ...

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance ...

Step onto the stable surface with your left foot ... Get ready to work your outer glutes, gluteus maximus, inner and outer ...

Jennifer Harris, NASM-CPT and lead flexologist for StretchLab, shares 10 essential daily stretches to do after 50.

DelveInsight’s recent report, “ Idiopathic Pulmonary Fibrosis Pipeline Insight, 2024 ,” delved into the intricate details of ...

From June through August, high winds pick up dust from the Sahara Desert and can carry it westward more than 5,000 miles to ...

A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

On Thursday, a US-based research team said that they've done gene editing experiments that targeted a high-profile genetic ...

A Florida woman got into it with her boyfriend earlier this week, resulting in a violent conclusion in which she allegedly ...

While a shortage of the chemotherapy drugs cisplatin and carboplatin has improved in the United States, some of the nation’s ...

Lee said the length of fiancee Chris Wong’s jail term was longer than he had expected. Read more at straitstimes.com.