One of the best ways to stay fit while having fun is to follow YouTube channels dedicated to senior fitness. With options for every fitness level and desired workout style, you’ll find enough ...

May 29 is National Senior Health and Fitness Day aimed at improving the overall well-being of seniors. The day emphasizes the need to prioritize a healthy diet that improves energy and immunity ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Seniors especially might approach exercise with apprehension. But in reality, there are exercises for seniors that not only ...

The National Senior Fitness Health and Wellness Resource Expo is an event designed to provide resources for all adults age ranging from 55 and up. It is a day dedicated to the betterment of the ...

However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands. Seniors who aspire to exercise more ...

Lauren Mazzo was the senior fitness editor at POPSUGAR. She is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise. Prior to joining POPSUGAR ...

Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered with ... materials like stainless steel (as well as a clip-on option) are available for an additional cost.

The Local Office on Aging has opened an Outdoor Senior Exercise Area at its Center for ... First through 12th grade students submitted 52 art and creative expression entries in this year’s ...

Volunteers provide independent living services, tutor and mentor children, assist victims of natural disasters, help at food pantries, lead senior exercise classes and serve their communities in many ...

Students who have completed 92 “B.F.A. applicable” credits and who have a 2.500 GPA in Art and Design Department classes are eligible to apply for Senior Studio. Speak with your advisor if you do not ...

Taking place in the spring of each year, this exhibition highlights work selected from the thesis projects of graduating seniors in Studio Art. This year, eight emerging artists will present work in ...