Check out what Gina thought of the challenge, and why not get involved and see if the 30 day Mental Wellness Challenge can help you :) If you’ve been affected by a mental health issue ...

Once upon a time, I spent ages poring over my friends’ photos on social media after a night out, occasionally sending them messages demanding they delete the one of my ‘bad side’ (vanity ...

You can lose hours a day just ... mental health issues. There is a simple solution: Try to limit your time online. A 2018 study found that people who limited social media use to 30 minutes a ...

Her aim is to help you “find what feels good”, while championing mental health and enjoying exercise, at the same time as getting fit and healthy. This year the 30-day programme is called ...

"We are living in the middle of a youth mental health ... day," he said. The U.S. Surgeon General's Warning appears on a pack of Camel cigarettes purchased at a Chicago area news stand on Nov. 30 ...

World Mental Health Day is about raising awareness of mental ... 2024 Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ.

Solciety, a new entrant in the crypto’s PolitiFi sector, officially launches today, 18th June at 14:00 UTC, initiating a 30-day presale of ... the viral potential of memes and political satire ...

The Live Lesson was made in partnership with the Mental Health Foundation and inspired by the 2024 theme: Movement: Moving more for our mental health. This 30 minute ... 24 hours a day, 7 days ...

Is this an aberration given India’s high population or is this just a story about how backwards India is when it comes to mental health awareness ... raised close to $30 Mn till date.

Father's Day is ... better mental health. Prioritising self-care enhances physical and mental well-being, reduces stress, and increases overall life satisfaction. Set aside at least 30 minutes ...