Residents of Okinawa, Japan, credit radio taiso for their longevity. The exercise takes just five-minutes and requires no ...

Aerobic exercises: Walking, running, cycling, and swimming are great for cardiovascular health. Strength training: Lifting ...

SPINDLE integrates robotics and virtual reality to enhance the strength and dexterity of individuals with tremors, enabling ...

Combining virtual reality (VR) with customized resistance training, SPINDLE offers personalized therapy to enhance strength ...

A study published Monday in Scientific Reports found that having depression and not enough vitamin D increased the prevalence ...

Nutrition and physical movement. Maintaining abilities, independence and activities of daily living is important. Develop a community because loneliness is an epidemic for everyone. As we get older, ...

A: Happy Independence Day! The USA is celebrating its autonomy and freedom — and aging Americans can do the same. Maintaining ...

"We have found another property nearby where we look forward to bringing exceptional assisted living services for our senior community members who require assistance with activities of daily living.

The city’s Parks and Recreation Department is celebrating National Parks and Recreation Month in July with a variety of ...

This article highlights seven critical signs that may indicate you are living with cancer and underscores the importance of ...

Joplin has ranked #24 in a June list by Seniorly of the 25 most affordable cities for assisted living, with an average ...

A $31 million assisted living facility recently held a grand ... A shared center area with activity rooms, a fitness center, beauty salon and barbershop, art studio, formal and private dining ...