The Internet is abuzz with a new health challenge that promises clearer skin and improved digestion in just three weeks — it ...

The electric utility and electricity generation company is holding weeklong virtual yoga sessions culminating in an onsite ...

I decided to do a 21-day water fast because I was about to turn ... My plan going forward is to follow a high-protein, ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will ... app that adds workouts to Health. To earn the in-app award ...

Below, Stonehouse and certified personal trainer Amy Schemper, CPT, share the health benefits of walking—plus tips for how to up the challenge ... Walking a mile a day will engage all of your ...

The Global Running Day ... May 21. To complete the challenge, users had to record five or more mindful minutes using the Mindfulness app or any app that logs mindful minutes to the Apple Health ...

According to ADHD expert, William Dodson, MD, sleep disturbances in ADHD have been overlooked since they, on average, occur ...

Max McGreevy is expecting a baby girl. He can bring home more good news after winning the Memorial Health Championship ...

From beginner workshops to masterclasses, celebrate International Yoga Day with us! Explore a comprehensive list of yoga ...

Another significant health challenge is the higher prevalence of ... falling under Article 21 of the Indian Constitution. Additionally, the Court has declared that bodily autonomy is an integral ...