True washboard abs take months to carve, and as the info panel of the app said, the idea of a 30-day challenge is more to build a habit than to effect any significant results. The real test was ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

The Tour de France embarks from Florence on Saturday, a 21-day race billed as a four-way battle for the title.

Some Venezuelans have cast mock votes in a rehearsal less than a month before the highly anticipated election in which ...

"Bala is a woman-owned business that sells various pretty exercise equipment. I have these bands and love 'em! They have ...

Don’t worry: You don’t have to be a math whiz to challenge ... 21. You probably just guessed the answer (which is fine), but you can also work it out algebraically. The two-digit number ab ...

BALTIMORE — Texas rookie Wyatt Langford became the first major leaguer to hit for the cycle this season, and the Rangers ...

The England captain pulverised a world record 17 one-day international sixes out of a team total of 25, another new benchmark ...

Carlos Alcaraz begins the defence of his Wimbledon title at the All England Club on Monday, opening play on Centre Court ...

International Yoga Day is celebrated every year on June 21 to honour the traditional practice of yoga, which first started in ancient India. The term "yoga" comes from two Sanskrit words - "Yuj ...

Every year, on June 21, people across the globe celebrate the International Day of Yoga. This year, the 8th edition of the International Day of Yoga will be observed. Ahead of the big day ...