In today’s fast-paced world maintaining a positive mindset can be challenging. It does not only start with feeling happy rather it's about cultivating an optimistic mindset, reducing stress as well, ...

Here we are talking about the list of the top effective tips that will help you to trick your mind and stay happy.

Manfred Diehl, retired professor of Human Development and Family Studies at Colorado State University created a list of ways ...

This reframing of dying – and, more broadly, ageing – is Dr Pollock's main goal. A geriatrician with three decades of ...

Her research found those with a positive attitude towards aging live on average 7.5 years longer than those with a negative mindset. Given its importance, one might wonder, How do we develop that ...