This is one of the greatest yoga postures for getting fresh, even-toned skin since it stimulates blood circulation in the ...

Wicklow yoga practitioner and wellness coach Lydia Sasse has developed her own Face Yoga programme, which promises to be a ...

You should feel a stretch on the left side of your neck. To deepen the stretch on the left side of your neck, straighten your ...

Yoga can restore balance and improve skin health by reducing stress and promoting relaxation thereby giving you a radiant ...

We recently commemorated International Yoga Day on the 21st of June. The day left us with a renewed appreciation for this ...

It can also alleviate anxiety and stress which can restrain premature ageing. Yoga promotes nutrients to skin cells, delivering oxygen and blood circulation. Some yoga poses can help you reduce ...

Houston - We're taking the ancient practice to the next level through yoga therapy. This form helps treat pain and relieve ...

In an exclusive OMHSpotlight interaction The Yoga Institute Director Hansaji Yogendra shares her yoga journey and discusses ...

Haridwar: Yoga Guru Baba Ramdev stated on Friday that ‘Yoga is the cure for all diseases and problems of society,’ urging countrymen to practice asanas daily for better health. He claimed ...

These effective asanas promote relaxation, improve circulation, and help reduce stress for better blood pressure control through yoga. Hypertension is among the most common health conditions in India.

Ageing brings a unique set of challenges, including reduced mobility, joint pain and increased risk of chronic diseases as we ...

RAJSHAHI, June 21, 2024 (BSS) - The 10th International Day of Yoga (IDY)-2024 was celebrated in Rajshahi University (RU) here ...