As WH’s Fitness Director and a qualified yoga instructor, I’m well-versed in the pros of pulling out my mat when I feel ...

Added Trimmer, “The thinner blocks tend to topple.” Both the yoga bolster and blanket are designed to support your body in ...

To some of us, it can feel like cheating to use a block or a strap in a yoga pose. But the right props can help you get more ...

The yogi squat is one move I swear by for releasing tight hips and targeting the lower body. The bodyweight exercise, used ...

Why you'll love it: The HemingWeigh Cork Yoga Blocks are made from an eco-friendly cork material with a slip-resistant surface layer to help you keep your pose in place, and you get a set of two.

Yoga blocks are used to provide stability and support during poses and can help practitioners maintain good posture. They are also useful for modifying poses to make them more manageable for ...

The International Day of Yoga, celebrated annually on June 21st, promotes the physical, mental, and spiritual benefits of ...

A yoga block to make your stretching session more fun and colourful. Available on Popflexactive.com; ₹ 1,100. An adidas by ...