From cat and cow pose to bridge pose, tap to read yoga poses you can add to your daily routine. These yoga poses are beginner ...

From "Dark Angel" to "Trigger Warning," Jessica Alba has never shied away from fierce acting roles that challenge her to up ...

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.

Triangle pose or Trikonasana is another effective pose to work your butt. This pose also gives a good side stretch to your ...

or focus on static stretching after a workout to reach more deeply into my hips and relieve lower body tension. Here’s what ...

Lunges and reverse lunges are also highly beneficial when it comes to knee pain, helping to "get the knee moving through a ...

Get the support and guidance you need on your fitness journey with these top workout apps for beginners. Men’s Journal aims ...

Simmons was found by his housekeeper just before 10 a.m. Saturday, TMZ reports. He was pronounced dead at the scene by ...

A new, exclusive analysis shows likely voters are "very concerned" about both President Joe Biden's and Donald Trump's health ...

Nicole Kidman apparently has a very difficult butt workout that she shared with her "Family Affair" co-star Joey King.

With a career spanning over four decades, Richard Simmons was a beloved fitness instructor who became famous for his energy ...