The benefits of yoga extend well beyond being able to smugly tell people you do yoga regularly (although it is nice) – take it from me, WH's fitness director and a qualified yoga teacher.

International Yoga Day is celebrated every year on June 21 to honour the traditional practice of yoga, which first started in ancient India. The term "yoga" comes from two Sanskrit words - "Yuj ...

Nyash Nyanshinki is nominated for this year’s MTV Europe Music Awards to held next month Following his nominations, fans flooded social media with campaigns urging Kenyans to vote for him The ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...