Jump in below to check out other bad a** Black women who are doing their part to change the health trajectory for sisters one ...

Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder affecting millions of women worldwide and while conventional ...

Meditation, another key pillar of yoga, allows women to connect with their inner selves. By calming the mind and focusing ...

Combining physical poses, breathwork and meditation, the ancient practice had an estimated ... "I always thought that yoga was for thin white women, so I was not interested in it as a fat Black queer ...

Michael B. Jordan said he's a big fan of yoga, and thinks the idea that it's feminine is outdated.The rate of men taking up ...

Regular practice of yoga offers numerous benefits for women in managing their health, such as it can help manage stress, an ...

The Amritsar chapter of FICCI Ladies Organisation (FLO) organised a yoga event to commemorate the International Yoga Day. The ...

Yoga, meditation, and Ayurveda, ancient practices rooted in Bharat (India), promote holistic well-being by harmonizing the mind-body connection. Yoga, with its various branches, enhances physical ...