When it comes to anxiety-lowering at-home workouts, there’s no denying that yoga is one ... Naturally, to get said practice in motion, it is vital to start with a good yoga mat. And whether you’re ...

Yoga mats designed for travel (which generally means they’re thinner and more portable) or mats that can do double duty for a variety of exercises—not just yoga—tend to be a little less ...

Live Science have tried and tested various yoga mats to make selecting a new mat easier for you. Live Science have used these mats during different workouts and activities. In our reviews ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Certain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab routine. A fitness trainer ...

Improving mobility is just as important to your health as building strength and muscle, enabling you to improve the quality ...

This short 10-minute workout comes from Tom Peto, who created a calisthenics core strength workout suitable for all fitness ...

Whether you're using your mat for low-intensity yoga sessions or fast-paced HIIT workouts, it's worth giving it a wipe-down once your exercise is complete. During our testing, we sprayed the yoga mats ...

The next time you’re exercising with limited gym equipment or just want to keep it simple with one of the best yoga mats and ...

A yoga block to make your stretching session more fun and colourful. Available on Popflexactive.com; ₹ 1,100. An adidas by ...

Varun Dhawan is one of the fittest actors out there and is consistent with his workout routine that involves yoga. Take a look.