International Day of Yoga has arrived, and with it, some seriously hot sales on the best yoga mats out there. Right now and ...

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of celebration of ...

Denise Austin, 67, shared a “fit over 50” jumping jack for a “low-impact” cardio exercise that is “easy on your body.” Learn ...

A high-quality yoga mat is crucial for a comfortable and safe practice. Look for mats with non-slip surfaces, adequate cushioning, and durable materials. Investing in a good yoga mat ensures a stable ...

Start your yoga journey this spring! Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Start with a yoga mat that has a good degree of thickness to ... Bridie is Fitness Editor at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best ...

Boldfit's yoga mat offers exceptional comfort with its 4 mm thick EVA material, ensuring support for spine, hips, and knees during workouts. It's sweat-resistant and easy to clean, making it ...

Certified yoga instructors share their top yoga stretches for hips, hamstrings, back, and more. Doing these yoga stretches ...

A Space to Bloom Yoga will lead a gentle yoga session (no yoga mat required) and attendees of all ages can ... Magenta ...

Thousands of yoga enthusiasts gathered at Times Square for day-long yoga sessions to celebrate the International Day of Yoga.

By - Vineeta Hariharan (Author is a public policy exponent and a public figure. She is the Vice President of ...