International Day of Yoga has arrived, and with it, some seriously hot sales on the best yoga mats out there. Right now and ...

A high-quality yoga mat is crucial for a comfortable and safe practice. Look for mats with non-slip surfaces, adequate cushioning, and durable materials. Investing in a good yoga mat ensures a stable ...

Chartered accountant Prateek Kedia was 22 when he got a job at a top consulting firm and “landed a handsome package”. In less ...

Denise Austin, 67, shared a “fit over 50” jumping jack for a “low-impact” cardio exercise that is “easy on your body.” Learn ...

She recommends all women practice yoga daily to alleviate PCOD/PCOS symptoms and regulate hormones, which may also assist in ...

As East Hyde Park winds down for the evening most weekdays, Shekinah Joi Hudson prepares for work. By the time her first ...

A Space to Bloom Yoga will lead a gentle yoga session (no yoga mat required) and attendees of all ages can ... Magenta ...

This International Yoga Day brought special happiness to lakhs of Khadi artisans in rural areas of India. On International Yoga Day celebrated on 21st June, Khadi and Village Industries Commission, ...

Thousands of yoga enthusiasts gathered at Times Square for day-long yoga sessions to celebrate the International Day of Yoga.

Amazon is giving you lucrative discounts and deals on all kinds of fitness equipment so you don’t really have to step out to hit the gym, rather you can get a healthier life simply at the comfort of ...

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of the celebration ...

On this International Day of Yoga 2024, why not try something a little different on the yoga mat… or your motorcycle. History ...