Whether you’re a seasoned yogi or a curious newcomer, having the right yoga mat is essential for a safe and enjoyable ...

The yogi squat is one move I swear by for releasing tight hips and targeting the lower body. The bodyweight exercise, used ...

A keen yogi and personal trainer, I train regularly using this mat, whether exercising myself, doing outdoor penguin yoga ...

Start your yoga journey this spring! Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement ...

Here's what happened when our fitness writer tried a 60-minute vinyasa yoga class alongside a colony of penguins.

Ever wondered how much Corepower yoga costs? Here's what to expect from Corepower yoga pries, including membership and class ...

Certified yoga instructors share their top yoga stretches for hips, hamstrings, back, and more. Doing these yoga stretches ...

Tomorrow evening, the Downtown Tulsa Partnership is inviting people to come out for Namastreet Downtown Yoga to celebrate the ...

Chartered accountant Prateek Kedia was 22 when he got a job at a top consulting firm and “landed a handsome package”. In less ...

See how they compare. Our yoga testers were impressed with three mats that earned our Best Buy recommendation, one of which is a Great Value pick at under £30. Date tested: November 2023. Page last ...

One of the things you can (usually) still do during pregnancy is yoga. So long as you have the sign off from your doctor/midwife, getting down to your mat is still A-OK after the first trimester.