Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

State education commissioner Suraj Mandhare issued a directive instructing schools and colleges to upload photos of International Yoga Day activities on 'My Bharat' portal.

Dutta's words, 'the power of your yoga mat,' underscore that the benefits extend far beyond the physical act of performing asanas (poses), making everyone feel welcomed and encouraged to start their ...

“Yoga exercises improve your posture and help prevent related muscles from degenerating due to atrophy or aging. This can make you appear and feel taller,” says the yoga expert ...

Explore 10 effective yoga poses to look younger and feel revitalized. Boost your flexibility, reduce wrinkles, and enhance overall well-being with these easy-to-follow exercises. Try them today!

Casual Chic: Frequently posting photos of her performing advanced yoga poses, Natasa highlights her flexibility, balance, and strength, proving her commitment to holistic fitness. As a ...

Discover how adding specific yoga poses and techniques to your routine can help you relax and get a better nights sleep.

Alaya’s favourite yoga pose is Surya Namaskar as it tones the full body and aids weight loss too. Alia loves Vinyasa yoga, ...

VADODARA: A Vadodara-based fashion designer and influencer Archana Makwana was put under police protection on Sunday after ...

International Yoga Day is celebrated on June 21 to raise awareness about the benefits of yoga. TV actresses like Mouni Roy, ...

Camp Smile is a weeklong day camp hosted at Muhlenberg College for kids in the Lehigh Valley battling cancer, their siblings, ...

Rakul Preet and Jackky Bhagnani are setting some couple goals on International Yoga Day. The couple shared some pictures of ...