“I wear these shorts when I teach yoga because the fit is loose and relaxed, but they stay in place and don’t pinch no matter what shape I find myself in during class,” he says. I throw on ...

As someone who works from home, I live in it daily. So when I find a solid pair of yoga pants, you can best believe that I will be buying them in multiples. I’m not much of a biker shorts girl ...

What is it? Yoga on special hammocks. What's needed? Snug-fitting gym gear, water, towel, bare feet. The experience: Today, I'm helping out at the Hope and Possibility Fun Run, Walk or Wheel at ...

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of celebration of ...

"These shorts are very comfortable and fit great the material quality is nice," raved a five-star fan. "I ordered a size ...

But fear not, we've taken on the challenge to find the best yoga leggings or yoga pants for women. They're the core piece of kit that underpins yoga and Pilates sessions, Netflix watching and ...

A loose fit on the leg means you can stretch any way you like without having to readjust, while the ankle cuffs ensures these yoga pants aren't flapping around and also enables you to easily ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

The more active styles of yoga, when practised regularly and intensely, may help you to lose some weight but it ... with the posture and accept its challenges for us. Physically our muscles ...

Bulky or baggy clothing isn’t ideal since it can restrict your movement, and it’s important to be able to stretch and move freely into positions, says Eve Chrust, a yoga instructor at Obé Fitness.