Relaxation is an important part of sleeping well. When you can’t seem to fall asleep try these yoga poses to drift off more ...

As of 2022, nearly 17% of adults age 18 and older (around one ... substance use disorders and the challenges of chronic ...

For seniors, Yoga exercise can be adapted to suit various fitness levels and health conditions. Here are safe poses for older ...

Nearly 17 percent (16.9) of U.S. adults practiced yoga in 2022, according to a new report from the federal Centers for Disease Control and Prevention. The report, which was compiled by the CDC’s ...

In the U.S., about 1 out of 6 adults say they practice yoga, according to new survey data published Wednesday by the Centers ...

Every year on June 21st, the world celebrates International Yoga Day, a global testament to Yoga's universal appeal and ...

Argentinian prosecutors say the Buenos Aires Yoga School was a sex trafficking cult, but the women they've labeled as victims ...

The Counting Challenge combines math and physical ... ranging from strength training, to cardio, to yoga and stretching, ...

or through a unique 21-day challenge on the Sadhguru app. All of these sessions were conducted as a lead up to the ...

Surrounded by friends and Habitat Humanity of Durham staff, Laura Phoenix grew emotional Thursday during the dedication of ...

Adults with special needs and caregivers are invited to enjoy a relaxing session of chair yoga with a bonus of literacy enhancement. The Ocean County Library Lacey Branch will offer “Literacy and ...

Prime Minister Narendra Modi will lead the Yoga Day celebrations at SKICC in Jammu and Kashmir's Srinagar today.