There’s no one yoga mat that’s best for everyone. Different features will be more important in different scenarios, whether you’re toting a mat back and forth to the gym, practicing on a ...

The benefits of yoga extend well beyond being able to smugly tell people you do yoga regularly (although it is nice) – take it from me, WH's fitness director and a qualified yoga teacher.

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

With just a week left for the International Day of Yoga, Prime Minister Narendra Modi has taken to social media platform X to share some asanas in a bid to increase awareness about Yoga and its ...