It's easy to focus on the negative stuff at work, but that's no good for your mindset. These positive affirmations can make ...

When you combine affirmations with meaningful action, there's nothing you can't accomplish. Our positive affirmations for ...

Sometimes, you are your own worst enemy. You allow yourself to wallow in harmful, self-limiting beliefs. Here's how you can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Her work has previously appeared in The Washington ... The brightly-covered, 34-page book offers to-the-point affirmations — "I am bold. I am beautiful. I am brilliant." ...

When Veronika Slowikowska graduated from college in 2015, she did what conventional wisdom says aspiring actors should do: ...

I love mixing body movement work, breath work, affirmations, sound and conversation to get to the root of your struggles.