You plug it in and select your heat setting and it is warming. But it's not just a fancy heated workout mat (though I would argue that's reason alone to add it to your wellness brigade.) ...

Learn more. Dropping $100 or more for a mat at yoga-focused stores like Alo, Liforme, or Lululemon can seem daunting, especially for beginners. But if you know what to look for, there are plenty ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands and ankle weights to balls and hoops, it can be a very accessory-heavy ...

A yoga mat that is too thin won’t offer you support. However, a yoga mat that’s too thick can leave you wobbly and not allow you to a firm-enough foundation for your workout. Aim for a minimum ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

8 Fun and Playful Pilates Mat Exercises While I think most Pilates exercises are fun, I especially love these ones, which ...

Are you dreaming of getting a six-pack? This 5-minute abs workout can help you achieve a flatter stomach faster. You'll do 10 exercises, each for 30 seconds, and be over and done with in no time.

The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. From the best adjustable dumbbells and treadmills to yoga mats and resistance bands, it doesn't ...

Whether you're using your mat for low-intensity yoga sessions or fast-paced HIIT workouts, it's worth giving it a wipe-down once your exercise is complete. During our testing, we sprayed the yoga mats ...