100 walking planks every day for seven days? Sign me up. Below, I explain how to do walking push-ups, the benefits and what ...

If you’re a woman and want to “tone,” you may be ... you want to be able to do 100 pushups in a row—you will also benefit from using lower rep ranges to build strength.

Try these tests – from balance to aerobic fitness, personal trainers share different ways to measure your health, and how to ...

James Cleverly took a break from what has been a busy week in the Home Office as he continued a charity challenge for which he is doing 100 press-ups every day in ... wider 100 push-up challenge ...

A 66-year-old from Ipswich has taken on a 3,400 push-up challenge throughout the month ... although he needed to do multiple sets in one day to hit the pledge. Starting with 200 on day one was ...

At 100 years old, Miriam Todd works more hours than many people a fraction of her age. She’s in her office at her family’s ...

At 100 years old, Miriam Todd works more hours than many people ... Her job also means she’s active all day, walking up and ...

A 102-year-old woman has married her 100-year-old boyfriend after they bonded ... the center - and had their first date that very same day. The lovebirds have not looked back since and officially ...

This list—in no particular order or by no particular filter—is an effort to change this narrative and celebrate the stories of 100 women ... this on Women’s Entrepreneurship Day.