Brooke Burke is sharing a fitness tip for women over 50, like herself, that she thinks will drastically better their lives.

Accessible free fitness classes for women have been introduced in Guildford after a sports centre recognised a "financial ...

Brooke Burke has a word of advice for women in their 50s. The 52-year-old television personality and fitness guru is urging ...

Whether you’re jet-setting for business or fun, keeping up with your fitness routine needn’t take a backseat, especially with ...

When it comes to her workout routine, Jessica Biel seems to have an enviable mantra: Can't stop, won't stop. The actor ...

A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...

From a healthy breakfast to a vegetarian diet, tap to read about diet and fitness, which you should borrow from Nita Ambani.

Whether you're new to exercising and want to ease into a routine, or you're interested in shedding a few pounds that snuck on ...

Gym bro” culture may claim to cultivate health, but some may struggle with an underrepresented eating disorder, orthorexia.

Gail: If he wins a second term, Trump will be one of the most powerful people on the planet for four years, with no place ...

HYROX is a race that requires strength and endurance, pushing the fittest of the fit to the edge of what they think is ...