At perimenopause (the five to ten years before menopause) the three hormones oestrogen, testosterone and progesterone become ...

Reese Witherspoon has once more captivated social media with her age-defying sporty chic ensemble. Netizens couldn't help but ...

Katy Perry made another stunning appearance in Paris on Monday – just 24 hours after she lit up the runway at Vogue World: ...

For beginners, stick to standard Russian kettlebell swings. Try alternating swings between hands for single-arm kettlebell ...

Halle Bailey has made quite a name for herself in fashion with the options she’s been choosing for her events. After “giving ...

Sex and The City star Nicole Ari Parker on why her hair is no longer a barrier to her workouts - plus her secret to a happy ...

It's been 40 years since the first guidelines around pregnancy and exercise. Why do cultural fears and misconceptions still ...

Bodybuilding legend Dorian Yates talked about the worst thing you can do during a workout and opened up on the epidemic of ...

At a time when almost half of Australian marriages end in divorce, TV presenter Richard Hammond has some smart advice for men ...

Rihanna, 36, and Rocky, who began dating in 2019, are no strangers to style. The "Umbrella" singer was recently front row ...

During the press run for her new film, Tyler Perry’s “Divorce in the Black,” which chronicles a messy and dangerous divorce ...

Tyler Perry's "Divorce in the Black" premieres in NYC, starring Meagan Good. Watch it on Amazon Prime starting July 11th.