Chirping and vulnerable-looking birds can look like they're calling out for your help, but we humans can quickly do more harm ...

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Avoid alcohol as it is a ...

DEAR ERIC: I am 67 years old and have kept a daily diary since I was 15. I grew up in the ‘70s and things were, shall we say, ...

Registered dietitian nutritionist Carrie Dennett shares some tips on how to become more active for those who dislike exercise ...

Momentum: You have to develop consistency and show up every day. Put in the work daily — less at first, and increasingly more ...

Many people claim you can “cure” a leaky gut. These claims are not backed by science, but there are well-studied ways to ...

July is the start of the hornet trapping season. You can help by setting traps, observing paper wasp nests, and reporting ...

You must put your pride aside and take full responsibility for the "argument breakup." If you get defensive or try to deflect ...

Banbury centenarian Dorcus Tobin celebrated her 104th birthday on Friday (June 28) and offered some words of wisdom to the ...

Spectrum customers are no strangers to price increases, and they're about to get hit with another one.

Does Starbucks still offer samples of its drinks in stores? Here's the latest information about the protocol from location to ...

People can avoid cramps while excercising by keeping well-hydrated, eating a mineral-rich diet and avoiding alcohol.